The Importance of Technical Socks
Everybody knows that having good sport shoes may not be enough to get the best performance. But it is not a question of performance only, it is about comfort and injuries too.
Futsal entails a combination of sprints, stops and pivots. Shoes that are not the correct size, are too tight or too loose may result in uncomfortable blisters especially on the heels and soles of the feet.
But, why do blisters appear?
Many factors can contribute to the appearance of blisters, the most important being: Friction, Heat and Sweat.Blisters appear as a consequence of the friction between shoes and feet. Body weight, air temperature, humidity of the feet and sweat also contribute to developing blisters. When your feet start to sweat, you are likely to suffer from foot slippery since sweat is not properly absorbed.
What should you do to avoid blisters?
1- Avoid sweaty feet Since sweat can make the feet move and the friction can cause blisters, controlling sweaty feet is a key issue; so between games, wear flip-flops or sandals to help your feet to stay dry. Also, add foot powder to your routine.
2- Choose the right shoeChoose shoes that are made with breathable materials, such as Senda Ushuaia Club and Senda Ushuaia Pro, to keep the feet cool. Also remember that your shoes should not be neither too loose nor too tight to prevent feet from causing friction or feeling uncomfortable.
3- Choose high quality socks The choice of socks is not less important. Good socks could provide the solution to blisters among other inconveniences. The so-called ‘grip socks’ are basically socks made to reduce the amount of slippery inside the shoe. They are made by adding a rubber grip element to the sole of the sock. They also help absorb the sweat and keep the foot dry.
So, how important are socks to prevent blisters?
Experienced players agree that socks are really important to avoid blisters and slippery feet, but not any sports socks. High quality socks -grip socks even more desirable- can:
1- Help the shoe fit better
Grip socks will help the shoe fit better because once your feet are sweat they start moving and as a consequence you lose control of your movements.
2- Help your feet stay dry
Sport socks may not be as high quality as grip socks and usually get worn after a couple of uses, so they get thinner on the sole and around the toes and when your feet sweat, they do not absorb it, which is not only uncomfortable but also not recommended to avoid blisters.
3- Help to prevent unwanted injuries
Grip socks can reduce the impact your feet are exposed to when playing futsal or soccer by keeping the feet in the right position without making you feel it very tight and uncomfortable. This can avoid injuries which are a constant threat to players.
Since he has started to wear socks with special grip he has solved the possible blisters and most importantly, he has solved the problem of slippery feet.
The voice of the experts
We have consulted our Senda Ambassadors, Eliana Medina and Santiago Basile, professional futsal players in Argentina.
Eliana, for example, mentioned that she can not wear common socks.She needs special cotton socks and she can not wear them more than 4 or 5 times because the sole of the sock gets worn and her feet get in contact with the insole of the shoe causing sweat, thus blisters.
Santiago mentioned that even when he did not have blisters he needed two pairs of socks. Since he has started to wear socks with special grip he has solved the possible blisters and most importantly, he has solved the problem of slippery feet, because when socks are new, they prevent the feet from moving when they are sweaty.
To conclude, you should start thinking about incorporating high quality grip socks to your routine. Wear them not only when training but also in your games. Be sure to have more than one pair with all your equipment. You will see better results in a couple of days and will find yourself not worrying about blisters or injuries in the future.
You may also like
-
Rio Match Futsal Ball
Regular price $34.99Regular priceUnit price / per$34.99Sale price $34.99 -
Amador Training Soccer Ball - Pack x12
Regular price $278.76Regular priceUnit price / per$335.88Sale price $278.7617% OFF -
Gravity Pro Crew Length
Regular price $24.99Regular priceUnit price / per$24.99Sale price $24.99 -
Valor Premium Match Soccer Ball
Regular price $44.99Regular priceUnit price / per$44.99Sale price $44.99
Other Blog Notes
View all-
Don’t Miss Senda’s Black Friday & Cyber Monday Deals
Get ready for Senda’s Black Friday & Cyber Monday 2024 deals! Early access codes are exclusively for Senda Club members—join for free today and unlock 40% OFF on futsal and soccer gear, plus FREE SHIPPING within US. Don’t miss out—shop now and save big!
Don’t Miss Senda’s Black Friday & Cyber Monday Deals
Get ready for Senda’s Black Friday & Cyber Monday 2024 deals! Early access codes are exclusively for Senda Club members—join for free today and unlock 40% OFF on futsal and soccer gear, plus FREE SHIPPING within US. Don’t miss out—shop now and save big!
-
Palmas Premium Match Futsal Eco Ball: A Game-Changer for Futsal & the Planet
Introducing the Palmas Premium Match Futsal Eco Ball – a perfect blend of high-performance and sustainability. Made with 80% recycled materials, this futsal ball offers superior control in small spaces while reducing environmental impact. Play for the future with every match!
Palmas Premium Match Futsal Eco Ball: A Game-Changer for Futsal & the Planet
Introducing the Palmas Premium Match Futsal Eco Ball – a perfect blend of high-performance and sustainability. Made with 80% recycled materials, this futsal ball offers superior control in small spaces while reducing environmental impact. Play for the future with every match!
-
Senda Announces New Partnership with Pro Direct
Senda is excited to announce a partnership with Pro Direct, expanding our distribution network in the U.S. Our high-quality futsal and football products are now available online on the Pro Direct website, offering enthusiasts even more options.
Senda Announces New Partnership with Pro Direct
Senda is excited to announce a partnership with Pro Direct, expanding our distribution network in the U.S. Our high-quality futsal and football products are now available online on the Pro Direct website, offering enthusiasts even more options.